2016 World Rowing Championships – Health Benefits Of Rowing

WorldRowChamps_supported-by2 rowingDuring 21-28 August 2016, the 2016 World Rowing Championships will be taking place in Rotterdam, Netherlands.

The opening ceremony will taking place on 20th August 2016, which will be a celebration of rowing.

The competition is an annual event and first began in 1997.

GB rowing Team (Team GB) have currently won 3 gold and 2 silver medals in the Olympics Games Rio 2016.

Rowing has lots of health benefits such as:

  • builds muscle strength
  • reduces stress
  • increases cardiovascular health
  • promotes weight loss

For more information on the 2016 World Rowing Championships, CLICK HERE

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