Tag Archives: high-protein diet

A High-Protein Diet Is Important For Weight Loss

kim kardashian westA new study has revealed that a high-protein diet is important for weight loss.

According to scientists from Purdue University, Indiana, eating protein causes people to feel fuller.

Protein activates satiety hormone release which helps you feel fuller longer.

Kim Kardashain West, a reality star, is following a high-protein diet, low-carbohydrate Atkins diet to help her shed her baby weight.

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