One You

one youOne You is a new campaign organised by the Public Health England to help adults live a healthier life.

Without knowing, everyday we are increasing our chance of becoming ill later on in life by excessive alcohol consumption, unhealthy eating, being unactivate and smoking. All these contribute to an unhealthy you.

Choices we make today have an influence on our health and could lower the risk of suffering from a stroke or living with dementia and prevent diseases such as heart disease, cancer and type 2 diabetes.

One You is here to help, encourage and support you to be a healthier you.

Please CLICK HERE to take part in the ‘How Are YOU’ quiz and start the fight back to a healthier you.

For more information about One You, please go to: https://www.nhs.uk/oneyou

For treatments to help with weight loss, please go to: www.ukmeds4u.com

No Smoking Day – 9th March 2016

No Smoking Day is on 9th March 2016 and has been organised by the British Heart Foundation.no smoking day 2016

The day aims to help and encourage people who want to quit smoking and help them on their path to be  ‘proud quitters’.

Since the first No Smoking Day in 1983 there has been millions of people quitting smoking.

But there is still around 10 million people in the UK that smoke and around 100,000 people die from smoking-related causes every year.

For help on quitting smoking and information regarding No Smoking Day, please go to: https://nosmokingday.org.uk/

A High-Protein Diet Is Important For Weight Loss

kim kardashian westA new study has revealed that a high-protein diet is important for weight loss.

According to scientists from Purdue University, Indiana, eating protein causes people to feel fuller.

Protein activates satiety hormone release which helps you feel fuller longer.

Kim Kardashain West, a reality star, is following a high-protein diet, low-carbohydrate Atkins diet to help her shed her baby weight.

To read the full article, please click here.

If you are overweight (BMI 28 and over) and tried dieting and excerise but still haven’t had success – please go to www.ukmeds4u.com for a free consultation for other weightloss options.

Could Feeding Babies Peanuts Reduce Their Chance Of Becoming Allergic?

peanutExperts have found that feeding peanuts or peanut butter to babies may reduce their chances of becoming allergic as they get older.

550 children who were considered to be at risk of delevoping the allergy were fed peanut snacks in their first year of life.

British scientists found they were 74% less likely to develop a peanut allergy by the time they were 6 years old.

The children who took part in the study were carefully monitored for signs of illness.

Experts have stressed that parents must consult their doctor before feeding their at-risk babies peanuts.

To read the full article, please go to: http://www.dailymail.co.uk/health/article-3477039/FEEDING-peanuts-babies-reduce-chance-allergic-older-experts-found.html

For more information about allergies, please go to: https://www.allergyuk.org/

Can Yogurt Help Reduce The Risk Of High Blood Pressure?

yogurtResearch has shown that women who eat five or more portions of yogurt a week are less likely to develop high blood pressure (hypertension) than those who ate yogurt once a month.

Data taken from 100,000’s of men and women have found that the risk of high blood pressure was lowered by a fifth.

The effect was more visible in women as women tend to eat more yogurt than men.

Thoese who ate yogurt 5 times a week saw the benefit more than people who ate lots of fruit, vegetables, beans and nuts.

Another way to treat high blood pressure is medication such as beta-blockers and diuretics. But like every medication they come with side effects. One of the side effects is erectile dysfunction.

If you have any concerns that you have high blood pressure, please see your GP.

If you think you suffer from erectile dysfunction, please go to, www.ukmeds4u.com for your free e-consultation.

To read the full article, please click here

Erectile Dysfunction Sign Of Early Death?

New research, published in the Journal of Sexual Medicine (published by the International Society for Sexual Medicine), indicates that men who suffer from erectile dysfunction may be 70% more likely to die prematurely.

The recent University of Mississippi study showed that ED increased the risk of premature death, if left untreated.

Therefore it is important for men with erectile dysfunction to be screened and potentially treated for complications that may enhance the possibility of premature death.

To read the full article, please go to: http://www.ukmeds4u.com/news/News-Stories—Erectile-Dysfunction/10/Erectile-Dysfunction-is-a-Strong-Predictor-of-Premature-Death/762/

For more information on erectile dysfunction, please go to: www.ukmeds4u.com

Shocking Alternative to Viagra

During a recent meeting of the European Society for Sexual Medicine in Madrid, Spain, it was proposed that, according to recent studies, extra-corporeal shock wave therapy (ESWT) could provide a long-term treatment for erectile dysfunction.

In a Scandinavian study of the potential effectiveness of ESWT, 112 men with erectile dysfunction took part. Half of the men received five weekly doses of low-intensity sound waves to six parts of their penis. The other 56 men were given a placebo (a treatment, such as a tablet, that does not contain an active ingredient/component).

At the start of the study none of the men were able to have penetrative sex without medication. However, by the end of the study 57% of the men who received the low-intensity sound waves (via ESWT) said they could have sex without medication, in contrast to the 9% who were given a placebo.

To read the full article, please go to: http://www.ukmeds4u.com/news/News-Stories—Erectile-Dysfunction/10/Shocking-Alternative-to-Viagra/761/

For more information on treatments for erectile dysfunction, please go to: www.ukmeds4u.com

Using Dynamite to Treat Erectile Dysfunction?!

Scientists have created a rub-on gel to treat erectile dysfunction, which contains tiny doses of the high explosive nitroglycerine which is used to make dynamite.dynamite to treat erectile dysfunction

The gel, which is currently undergoing clinical trials in the UK, is applied to a man’s genitals shortly before sexual activity.

Erectile Dysfunction (ED), also known as male impotence, is a condition where the penis does not harden and expand enough for actual sexual penetration, or when an erection cannot be kept long enough to engage in sexual activity, despite sexual stimulation.

To read the full article, please go to: http://www.ukmeds4u.com/news/News-Stories—Erectile-Dysfunction/10/Using-Dynamite-to-Treat-Male-Impotence?!/759/

For more information about erectile dysfunction and prescripton only medication, please go to: www.ukmeds4u.com

Thinking About Sex Day 2016

Think about sex day 2016Aswell as Valentines Day, 14th February 2016  is Thinking About Sex Day.

The day is designed to encourage everyone to discuss the physical and psychological issues surrounding sexual activity.

Thinking About Sex day is organised by the Sexual Advice Association.

For more information, please go to: http://www.sda.uk.net/index.php

For information on sexual health, please go to: www.ukmeds4u.com

NEW WARNING: “Herbal Viagra” can be deadly

Herbal_Viagra_Roadside3U.S health authorities have warned consumers about the risks of “herbal” non-prescription products that are being sold to enhance  sexual performance.

The U.S. Food and Drug Administration (FDA) have discovered that some supplements sold as “herbal alternatives” to prescription-only medications (POMs) to treat erectile dysfunction (such as Viagra, Cialis, and Levitra) actually contain the active ingredients of those drugs.

Sildenafil, the active ingredient to Viagra, can be dangerous for someone with an undiagnosed cardiac condition.

To read the full article, please CLICK HERE

For information on prescription only medications (POMs) such as Viagra, please go to: www.ukmeds4u.com